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health

healthmindful living

Image source: Iconosquare Life can be very hectic. Between trying to eat right, work hard, work out, have relationships, and relax, it can be hard to find the zen you need to go to sleep. Even on the nights you do get to bed on time, you may end up

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health

Image Source: glutenfreegigi Avocadoes are a common staple in many kitchens, as they’re not just delicious, but they’re healthy as well. If you want to ensure that your avocadoes are perfect, here are a few hacks that will turn your life around: 1. Use Your Hands at the Store. You

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fitnesshealth

Image Source: Iconosquare If you are like many people who are trying to trim down and get fit, you are probably not eating at the right times and the right food.  If you don’ have enough carbs to fuel your workout you will quickly loose steam, and not only that

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healthhow toinspireInspiredmindful living

Image Source: Iconosquare Drink More: Water is the best health and beauty tool. If you don’t know the old rule, drink 8 glasses of water a day, we’re not sure where you’ve been. But the general rule seems to be 8, 8oz. glasses of water per day, while this isn’t

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healthhow to

Image Source: Iconosquare A recent study conducted by the Commonwealth Scientific and Industrial Research Organization (CSIRO), Australia’s national science agency, suggest that the key to preventing a hangover is Pear juice. Pears have anti-flammatory characteristics that can help your body break down and recover from the alcohol better. You can eat

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healthrecipes

Image Source: Iconosquare Summer season is the best time for tomatoes. Summer tomatoes will make you question what you’ve been eating all year. The first tomato of the season is always a special taste, the taste of summer. While all tomatoes are delicious when in season, we’re particularly fond of

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healthInspiredmindful livingMisc.

Image Source: Iconosquare Indoor plants can really liven up your apartment or house. But it can be hard to choose which plant is right for you. We’ve picked four trendy and beautiful house plants and highlighted their benefits. They’re all plants that are easy to take care of and they

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beautyhealth

Image Source: Iconosquare It’s the middle of summer, and you’ve hopefully avoided getting any sunburns. According to the Skin Cancer Foundation, one bad sunburn could more than double your risk of skin cancer. Even if you don’t burn you should be wearing sunblock. All skin shades and types are at

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healthrecipes

Image Source: Iconosquare Mix up your salad game this barbecue season by throwing your salad on the grill. Don’t just serve the same old mixed greens salad, serve something that looks beautiful and tastes great. Romaine is the perfect lettuce for grilling as it is hearty and thick. Romaine won’t

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entertainmenthealthhow toMisc.recipes

Image Source: Iconosquare If you’re experiencing a summer heatwave, you need a refreshing and delicious cocktail to cool you down. Impress your friends with these sophisticated and delicious cocktails. Using only fresh and natural ingredients, you can imbibe without buying cheap margarita mix. We have a drink for vodka, rum,

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